yoga stretching
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Yoga, Meditation, Crystals, and Chakras
February 15, 2019, 6:45 PM Join Desiree as she takes you on a journey deep inside your mind and body. You will connect with the 7 major Chakras with deep meditation, light movement, and crystals. The Chakras are energy vortex that swirls above the center line of the body pressing out into our aura. The crystals…
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Finding the right mentor for your child athlete.
90% mental 10% athletics. Make sure you are mindful in determining the right coach for your superstar athlete. To be a good youth coach it is important to understand how to speak to the athlete in order to get the best results. It is very easy to ask a child to curl the weight or…
