fbpx

yoga stretching

  • MYZONE

    MYZONE

    I strapped the MYZONE on and all of a sudden a box appeared on the TV screen. It had my stats on the screen with my name on top. It was live feed of my heart rate. He told me to excise using the tool he gave me. Each time I would push a little…

  • Yoga, Meditation, Crystals, and Chakras

    Yoga, Meditation, Crystals, and Chakras

    February 15, 2019, 6:45 PM Join Desiree as she takes you on a journey deep inside your mind and body. You will connect with the 7 major Chakras with deep meditation, light movement, and crystals. The Chakras are energy vortex that swirls above the center line of the body pressing out into our aura. The crystals…

  • Finding the right mentor for your child athlete.

    Finding the right mentor for your child athlete.

    90% mental 10% athletics.  Make sure you are mindful in determining the right coach for your superstar athlete.   To be a good youth coach it is important to understand how to speak to the athlete in order to get the best results.  It is very easy to ask a child to curl the weight or…