Cathy C.

Love working out at Synergy!! Workouts are fun and engage all muscles and also help relieve stress. Great atmosphere to train in. You receive so much encouragement and it is a safe place to try new things and to get stronger. When I first started 9 years ago, I didn’t know what to do with a kettle bell. Now I workout with them all the time and know so many different exercises with them!  Desire and Jason enjoy helping others meet their goals. They are always looking for ways to enhance the workout experience! I highly recommend working out at Synergy!